Apple-Cheese Pancakes

Ingredients
- 1 c cottage cheese
- 1 c grated apple
- 34 c flour
- 1 Tbsp honey
- 1 tsp fresh lemon juice
- 1 Tbsp sunflower seeds
- 12 tsp cinnamon
- dash of nutmeg
- 4 eggs separated
- 12 tsp salt
Directions
- Mix everything together except egg whites
- Beat these until stiff and fold into batter
- Fry pancakes in butter on both sides until brown
- Serve with maple syrup or preserves fresh fruit cinnamon and sugar
- Mix and match