Bean And Bacon Soup
Ingredients
- 12 c diced red onion
- 14 c each diced celery and red bell pepper
- 1 small clove garlic
- 1 tsp olive oil or vegetable oil
- 1 c canned Italian tomatoes with liquid pureed
- 4 oz rinsed and drained canned white kidney beans cannellini beans
- 2 slices crisp lean bacon crumbled
Directions
- In a 1-quart casserole combine onion celery bell pepper garlic and oil
- Cover vent top and microwave on High 3 minutes until softened
- Stir halfway through cooking
- Add remaining ingredients and stir
- Cover and microwave on High 1 minute until thoroughly heated
- Serves two 1-cup servings
- Contains 164 calories 6 gm fat and 496 mg sodium