Bean And Eggplant Curry
Ingredients
- 1 c dried white beans such as navy pea Great Northern or kidney soaked or 2 c canned white beans
- 1 to 1 12 lb eggplant cut into 1 inch pieces
- 2 carrots peeled and cut into 12 inch rounds
- 1 onion sliced thin
- 2 tsp curry powder
- 1 tsp ground cumin
- 1 Tbsp lemon juice
- pepper
- 1 Tbsp olive or canola oil
- 1 onion chopped fine
- 4 carrots chopped fine
- 1 lb ground turkey breast
- 12 c no-salt-added tomato sauce
- 12 tsp oregano
- 2 c freshly cooked or drained and rinsed canned beans such as red beans navy or pea beans or chickpeas
- pepper
- 12 c chopped parsley
Directions
- In a 12-inch skillet heat olive oil
- When hot add onion and carrots stir-fry for 5 minutes
- Add turkey and stir-fry breaking up turkey until there is no more pink
- Add tomato sauce oregano beans and season to taste with pepper
- Stir-fry for another minute or so or until all ingredients are very hot Stir in parsley and serve immediately