Delicious World Recipes

Bean And Eggplant Curry

Bean And Eggplant Curry

Ingredients

  • 1 c dried white beans such as navy pea Great Northern or kidney soaked or 2 c canned white beans
  • 1 to 1 12 lb eggplant cut into 1 inch pieces
  • 2 carrots peeled and cut into 12 inch rounds
  • 1 onion sliced thin
  • 2 tsp curry powder
  • 1 tsp ground cumin
  • 1 Tbsp lemon juice
  • pepper
  • 1 Tbsp olive or canola oil
  • 1 onion chopped fine
  • 4 carrots chopped fine
  • 1 lb ground turkey breast
  • 12 c no-salt-added tomato sauce
  • 12 tsp oregano
  • 2 c freshly cooked or drained and rinsed canned beans such as red beans navy or pea beans or chickpeas
  • pepper
  • 12 c chopped parsley

Directions

  1. In a 12-inch skillet heat olive oil
  2. When hot add onion and carrots stir-fry for 5 minutes
  3. Add turkey and stir-fry breaking up turkey until there is no more pink
  4. Add tomato sauce oregano beans and season to taste with pepper
  5. Stir-fry for another minute or so or until all ingredients are very hot Stir in parsley and serve immediately