Black Bean Soup

Ingredients

• 1 medium onion chopped about 23 c
• 4 cloves garlic minced
• 1 Tbsp ground cumin
• 12 to 1 tsp crushed red pepper flakes
• 2 Tbsp vegetable oil
• 3 16 oz cans black beans undrained
• 1 12 c chicken broth
• 3 c thick and chunky salsa
• 2 Tbsp lime juice
• 12 c nonfat plain yogurt
• 50 crackers any variety

Directions

1. In 4-quart saucepot over medium heat cook onion garlic cumin and pepper flakes in oil until onion is tender about 3 minutes Remove from heat