Delicious World Recipes

Caribbean Pumpkin Soup

Caribbean Pumpkin Soup

Ingredients

  • 23 c chopped onion
  • 23 c chopped red bell pepper
  • 2 tsp minced garlic
  • 1 tsp ground cumin
  • 2 12 c chicken broth
  • 1 can 15 oz pumpkin
  • 1 can 15 oz black beans drained and rinsed
  • 1 can diced tomatoes
  • Salt and pepper to taste
  • Sour cream
  • Cilantro

Directions

  1. Coat a medium saucepan with cooking spray heat over medium heat Add onion and bell pepper and saute about 5 minutes Stir in garlic and cumin and cook 1 minute Add remaining ingredients Bring to a boil reduce heat cover and simmer 5 minutes to blend flavors