Cheesy Oven Fried Fish

Ingredients

• 1 lb fresh white fish fillets cod whiting sole
• 1 egg
• 2 Tbsp olive oil or salad oil
• 5 Tbsp grated parmesan cheese
• 6 Tbsp Italian seasoned bread crumbs
• Paprika
• salt and pepper

Directions

1. Preheat oven to 450
2. Cut fish in serving size pieces Spray a nonstick cookie pan with cooking spray