Delicious World Recipes

Chicken And Broccoli Quiche

Chicken And Broccoli Quiche

Ingredients

  • 1 12 c diced cooked chicken
  • 1 10 oz box frozen chopped broccoli thawed and well drained
  • 1 c lite Ricotta cheese
  • 12 c low-fat plain yogurt
  • 1 whole egg
  • 1 egg white
  • 14 c all-purpose flour
  • 12 tsp baking powder
  • 12 tsp salt
  • 14 c grated Parmesan cheese
  • 2 Tbsp margarine melted

Directions

  1. Lightly spray a 9-inch pie plate with nonstick cooking spray Combine half of the chicken and half of the broccoli in pie plate Puree Ricotta yogurt egg egg white flour baking powder salt Parmesan cheese and margarine in blender
  2. Pour over chicken in pie plate Scatter remaining chicken and broccoli over top Bake in preheated moderate oven at 350 for 30 to 45 minutes Let stand 10 minutes before slicing
  3. Makes 4 dinner or 6 lunch servings