Chicken EnchiladasLow-Fat

Ingredients

• 8 6-inch tortillas fat-free
• 12 c chopped onion
• 1 or 2 canned jalapeno chili peppers optional
• 1 Tbsp garlic powder
• 1 c shredded Monterey Jack cheese
• 14 tsp pepper
• 2 Tbsp all-purpose flour
• 1 8 oz sour cream fat-free
• 2 c chicken broth
• 2 c chopped cooked chicken
• sliced olives optional
• chopped tomatoes optional
• sliced green onions optional

Directions

1. Wrap tortillas in foil
2. Heat in a 350 oven for 10 minutes