Delicious World Recipes

Chicken Pea Pod Salad Oriental

Chicken Pea Pod Salad Oriental

Ingredients

  • 2 c cooked spiral macaroni
  • 2 c trimmed blanched pea pods
  • 12 oz cubed cooked chicken or turkey
  • 1 c sliced green onions
  • 1 c julienne sliced jicama
  • 5 Tbsp plus 1 tsp reduced calorie mayonnaise
  • 2 tsp soy sauce
  • 14 tsp pepper
  • 18 tsp ginger
  • 2 tsp sherry
  • 8 lettuce leaves

Directions

  1. In a large bowl combine first 5 ingredients
  2. In small bowl combine remaining ingredients except lettuce
  3. Pour over chicken mixture mix well
  4. Cover and chill at least 3 hours
  5. Line serving bowl with lettuce leaves spoon salad over lettuce
  6. Makes 4 servings
  7. Each serving provides
  8. 1 bread exchange 4 vegetable exchange 2 fat exchange 3 calories optional exchange and 3 protein exchanges