Chicken Pea Pod Salad Oriental
Ingredients
- 2 c cooked spiral macaroni
- 2 c trimmed blanched pea pods
- 12 oz cubed cooked chicken or turkey
- 1 c sliced green onions
- 1 c julienne sliced jicama
- 5 Tbsp plus 1 tsp reduced calorie mayonnaise
- 2 tsp soy sauce
- 14 tsp pepper
- 18 tsp ginger
- 2 tsp sherry
- 8 lettuce leaves
Directions
- In a large bowl combine first 5 ingredients
- In small bowl combine remaining ingredients except lettuce
- Pour over chicken mixture mix well
- Cover and chill at least 3 hours
- Line serving bowl with lettuce leaves spoon salad over lettuce
- Makes 4 servings
- Each serving provides
- 1 bread exchange 4 vegetable exchange 2 fat exchange 3 calories optional exchange and 3 protein exchanges