Delicious World Recipes

Chicken Tostada Salad

Chicken Tostada Salad

Ingredients

  • 14 c cider vinegar
  • 3 Tbsp honey
  • 1 12 tsp cumin
  • 14 tsp salt
  • 18 tsp pepper
  • 2 chicken breasts cooked
  • 12 tsp garlic salt
  • 1 lb frozen corn
  • 1 c seeded chopped tomatoes
  • 1 15 oz can black beans rinsed
  • 5 sliced green onions
  • 1 head leafy green lettuce
  • 1 12 c shredded low-fat Monterey Jack cheese
  • 3 c broken-up baked Tostitos
  • 1 c salsa
  • 1 c nonfat sour cream

Directions

  1. In small jar mix vinegar honey cumin salt and pepper Shake well
  2. Slice chicken into 12-inch strips and toss with garlic salt
  3. Cook and drain corn
  4. Add to chicken
  5. Stir cover and chill 12 hour
  6. Add tomatoes beans onions and lettuce Toss
  7. Pour dressing over salad and toss
  8. At serving time add cheese and Tostitos and toss gently
  9. Garnish with salsa and sour cream