Chili Con Carne Or ChiliFor Weight Watchers
Ingredients
- 2 14 lb ground beef
- salt and water
- 2 c diced onion
- 1 12 c each diced celery and green pepper
- 1 tsp minced garlic
- 3 Tbsp chili powder
- 1 tsp oregano
- 2 bay leaves remove dont eat
- 1 can kidney beans dont drain
- 2 c chopped canned tomatoes
- 5 c tomato juice
Directions
- In large saucepan or Dutch oven cook beef in boiling salted water to cover until it loses its red color
- Drain discard liquid
- Break up any large pieces of beef set aside
- In same pot combine the onion celery green pepper and garlic
- Cook over medium heat for 3 minutes adding 3 to 4 tablespoons water if necessary to prevent vegetables from sticking
- Stir in chili powder 34 teaspoon salt oregano and bay leaves
- Cook 3 minutes
- Add beef beans tomatoes and juice
- Simmer uncovered stirring often
- Divide evenly among 12 bowls
- Serve each portion topped with extra onion if desired