Coat Dutch oven with cooking spray place over medium heat until hot
Add onion green pepper jalapeno peppers and saute 5 minutes
Add chili powder cumin and oregano cook 2 minutes Add chicken 1 cup water red pepper black pepper Worcestershire sauce mustard stewed tomatoes chicken broth and chili sauce and bring to a boil
Cover reduce heat and simmer 20 minutes Add beans and cook 5 minutes
Ladle chili into soup bowls top each with avocado onion and yogurt