Delicious World Recipes

Chunky Chicken Chili

Chunky Chicken Chili

Ingredients

  • vegetable cooking spray
  • 1 c chopped green pepper
  • 3 jalapeno peppers chopped
  • 1 c water
  • 12 tsp ground red pepper
  • 1 Tbsp Dijon mustard
  • 2 c bite size cooked chicken breasts
  • 2 c bite size cooked chicken thigh
  • 1 14 12 oz can no-salt stewed tomatoes
  • 1 13 34 oz can no-salt chicken broth
  • 1 12 oz bottle reduced-calorie chili sauce
  • 1 16 oz can Great Northern beans drained
  • 1 14 c peeled diced avocado
  • 1 14 c chopped purple onion
  • 12 c plus 2 Tbsp plain nonfat yogurt optional
  • 1 12 c chopped onion
  • 3 cloves garlic minced
  • 2 Tbsp chili powder
  • 14 tsp black pepper
  • 1 Tbsp Worcestershire sauce
  • 2 tsp cumin
  • 12 tsp oregano

Directions

  1. Coat Dutch oven with cooking spray place over medium heat until hot
  2. Add onion green pepper jalapeno peppers and saute 5 minutes
  3. Add chili powder cumin and oregano cook 2 minutes Add chicken 1 cup water red pepper black pepper Worcestershire sauce mustard stewed tomatoes chicken broth and chili sauce and bring to a boil
  4. Cover reduce heat and simmer 20 minutes Add beans and cook 5 minutes
  5. Ladle chili into soup bowls top each with avocado onion and yogurt
  6. Yield 9 cups