Cornish Hens

Ingredients

• 2 birds
• 1/4 c. orange marmalade
• 1/4 c. brown sugar
• 3 or 4 Tbsp. Worcestershire sauce

Directions

1. Salt and
2. pepper
3. insides
4. of birds.
5. Stuff with cooked brown rice.
6. Baste
7. with sauce every 15 minutes. Bake at 375° for 1 hour and 15 minutes.