Crunchy AsparagusServes 4

Ingredients

• 2 c asparagus or frozen pkg
• 2 Tbsp water
• 1 tsp lemon juice
• 3 or 4 drops Tabasco sauce
• dash of pepper
• 14 tsp salt optional
• 1 Tbsp shelled sunflower seeds
• lemon slices optional

Directions

1. Place asparagus and water in 1-quart casserole cover Microwave at High 4 12 to 5 12 minutes or until asparagus is hot stirring after half the cooking time to break apart
2. Drain Cover and set aside
3. In small bowl or 1 cup measure combine lemon juice Tabasco sauce and seasonings
4. Pour mixture over asparagus
5. Toss to coat
6. Sprinkle with sunflower seeds
7. Garnish with lemon slices if desired