Curried Butternut Squash BisqueA Spicy First Course Soup
Ingredients
- 2 tsp vegetable oil
- 2 small onions chopped
- 3 cloves garlic minced
- 1 Tbsp curry powder
- 12 tsp ground cumin
- 6 c chicken stock
- 1 c apple cider
- 12 c white rice
- 3 lb butternut squash peeled seeded and cubed
- salt and freshly ground pepper to taste
- 12 c plain nonfat yogurt
- 2 Tbsp skim or low-fat milk
Directions
- In a heavy soup pot heat oil over medium heat
- Add onions and garlic saute for 2 to 3 minutes or until slightly softened
- Stir in curry and cumin and cook for 1 minute
- Add chicken stock cider rice and squash bring to a boil
- Reduce to low heat and cover then simmer for 30 to 40 minutes or until squash is tender Pour mixture through a strainer set over a large bowl
- Puree the solids in a food processor or blender until very smooth
- Return the puree and liquid to the saucepan
- May be prepared to this point and stored covered in refrigerator for up to 2 days
- To serve heat gently and season with salt and pepper
- In small bowl stir together yogurt and milk and add a tablespoon to each serving drawing a knife through to make swirls
- Serves 8