Diabetic Potato Soup

Ingredients

• 4 medium potatoes peeled and cut into eighths
• 1 small onion into eighths
• 1 c skim milk
• 12 tsp salt
• 18 tsp pepper
• 1 c water
• 1 Tbsp margarine

Directions

1. Combine potatoes onion water and salt in saucepan
2. Cover and boil until potatoes are done about 20 minutes
3. Then add milk and margarine and pepper
4. Heat for 5 minutes until hot
5. Then while this is heating make Rupples