Dr ZimentS Prescription Garlic Chicken Soup For Colds And

Ingredients

• 28 oz chicken broth
• 1 bulb garlic about 15 cloves
• 5 sprigs parsley minced
• 6 sprigs cilantro minced
• 1 tsp lemon pepper
• 1 tsp minced mint leaves
• 1 tsp minced basil leaves
• 1 tsp curry powder
• 1 c thinly sliced carrots
• 1 bay leaf
• 12 tsp chili pepper flakes

Directions

1. Peel garlic cloves and place with other ingredients in a medium-size saucepan
2. Heat to boiling then reduce to simmer Simmer for 30 minutes breathing fumes during cooking
3. If desired strain soup discarding solid ingredients or puree it after removing bay leaf
4. Divide the soup into 4 portions each of which should be taken at the beginning of a meal one to three times a day