Fat-Free Banana Surprise Muffins

Ingredients

• 1 c flour
• 12 c quick oats
• 12 c sugar
• 2 tsp baking powder
• 12 tsp baking soda
• 12 tsp cinnamon optional
• 2 Egg Beaters or 4 egg whites 12 c
• 2 large bananas mashed
• 23 c 12 or skim milk
• 13 c light corn syrup
• 14 c all-fruit apricot jam

Directions

1. Spray 14 to 16 muffin cups with a nonfat cooking spray
2. In a medium-sized bowl combine flour oats sugar baking power baking soda and cinnamon
3. In a large bowl whisk Egg Beaters
4. Stir in mashed bananas milk and corn syrup
5. Add flour mixture stir until blended
6. Spoon into muffin cups
7. Top each with about 12 teaspoon of jam each
8. Bake at 400 for 22 to 24 minutes
9. Cool 5 minutes in pan