Fat-Free Pumpkin Bran MuffinsTasty Muffins Without The Fat

Ingredients

• Mazola no stick cooking spray
• 1 c canned solid-pack pumpkin
• 1 c natural high fiber cereal shreds
• 34 c skim milk
• 13 c Karo light or dark corn syrup
• 2 egg whites slightly beaten
• 1 14 c flour
• 13 c sugar
• 2 tsp baking powder
• 12 tsp baking soda
• 12 tsp salt
• 12 c raisins

Directions

1. Spray 12 2 12-inch muffin cups with cooking spray
2. In medium bowl combine pumpkin cereal milk corn syrup and egg whites
3. In large bowl combine flour sugar baking powder baking soda and salt
4. Add pumpkin mixture stir until well blended
5. Stir in raisins
6. Spoon into prepared muffin cups
7. Bake in 400 oven 20 minutes or until toothpick inserted in center comes out clean
8. Cool in pan 5 minutes
9. Remove cool on wire rack