Golden Catfish Fillets

Ingredients

• 1 egg white
• 1 c milk
• 1 c cornmeal
• 34 tsp salt
• 14 tsp garlic powder
• 14 to 12 tsp cayenne pepper
• 18 tsp pepper
• 4 catfish fillets 2 lb
• cooking oil

Directions

1. In a shallow bowl beat the egg white until foamy add milk and mix well
2. In another shallow bowl combine the cornmeal salt garlic powder cayenne and pepper
3. Dip fillets in milk mixture then coat with cornmeal mixture
4. Heat 14-inch of oil in a large skillet fry fish over medium-high for 3 to 4 minutes per side or until it flakes easily with a fork
5. Yield 4 servings