Green Bean And Yogurt Casserole

Ingredients

• 1 16 oz can French-style green beans undrained
• vegetable cooking spray
• 1 Tbsp onion chopped
• 1 Tbsp reduced calorie margarine melted
• 1 Tbsp all-purpose flour
• 14 tsp pepper
• 12 tsp salt
• 12 c plain unsweetened low-fat yogurt

Directions

1. Place beans in a small saucepan and bring to a boil
2. Remove from heat and drain
3. Put beans in a one-quart casserole dish coated with cooking spray
4. Set aside and keep warm