Healthy Oven-Fry Chicken Tenders Or Breast

Ingredients

• 1 pkg chicken breasts or tenders boneless
• bread crumbs seasoned
• margarine

Directions

1. Coat chicken lightly with melted margarine and dredge in seasoned dry bread crumbs
2. Place in an ungreased shallow baking pan
3. Oven fry at 425 for 5 to 9 minutes on each side until golden brown and cooked through
4. For crisper chicken coat pan with 1 tablespoon melted margarine or vegetable oil and preheat oven for 5 minutes before adding chicken