Herb Chicken And Veggie Rollups
Ingredients
- 2 large chicken breasts skinned
- 1 c carrots thinly sliced 2 inch strips
- 1 c broccoli flowerettes
- 1 small onion chopped
- 1 12 c bread crumbs
- 14 c grated Parmesan cheese
- 2 Tbsp mixed herbs
- 1 Tbsp garlic powder
- 4 Tbsp butter melted
- 2 Tbsp oil
Directions
- Preheat oven to 350
- Slice each breast in half lengthwise Place on waxed paper pound out top with waxed paper and roll flat
- Four pieces
- Combine bread crumbs herbs garlic powder and Parmesan cheese in shallow dish
- Place melted butter in separate dish
- Dip chicken in butter cover one side of chicken with bread crumb mix
- In medium frying pan heat oil on high add carrots broccoli and onions
- Saute 5 minutes until broccoli is criso tender
- Divide veggie mixture into 4 parts
- Place mixture on each piece of chichen sprinkle on only herbs and parmesan cheese
- Roll up chicken secure with toothpicks
- Place in baking dish
- Bake for 45 minutes 30 minutes covered and 15 minutes uncovered at 350