JaneS Several Layer DipLow-Fat

Ingredients

• 1 jar Guiltless Gourmet black bean dip
• 1 large fresh tomato finely chopped
• 1 container Land O Lakes no-fat sour cream
• thick and chunky salsa to taste
• 1 oz reduced fat Cheddar cheese shredded

Directions

1. Layer ingredients as listed in the recipe
2. Use with baked tostadas
3. Serves 2
4. Has 250 calories and 5 fat grams