Jogging In A Jar

Ingredients

• 1 12 oz can frozen undiluted apple juice thawed
• 1 12 oz can frozen undiluted Welchs Concord grape juice thawed
• 2 c water
• 1 c cider vinegar
• 1 Tbsp strained honey

Directions

1. Mix all together and keep refrigerated
2. Drink at least 2 ounces per day
3. This will help to keep your cholesterol down as well as help those with arthritis