Light Chicken And Pasta Salad

Ingredients

• 1 cup low fat cottage cheese 2
• 13 cup fresh orange juice
• 1 12 teaspoons white wine vinegar
• 34 teaspoon basil
• 12 teaspoon salt
• 14 teaspoon pepper
• 14 teaspoon grated orange zest
• 1- 8 oz box of bow tie pasta cooked and drained
• 2 cups chicken breast cooked and drained
• 2 tablespoons chopped parsley
• 1 tomato diced

Directions

1. In a blender puree the first 6 ingredients until smooth
2. When done stir in orange zest
3. Then stir mix with cooked pasta
4. Add chicken tomato and parsley last
5. Refrigerate for at least 1 hour before serving