Lite Fettucine Alfredo

Ingredients

• 2 small garlic cloves minced
• 1 13 c skim milk
• 2 tsp flour
• 2 Tbsp fat-free cream cheese
• 1 c grated Parmesan cheese
• 1 Tbsp 2 tsp butter
• 4 c cooked fettucine
• 2 tsp chopped fresh parsley
• fresh ground pepper

Directions

1. Combine garlic and 1 cup skim milk in medium saucepan
2. Bring to a boil and simmer on reduced heat
3. Stir in flour and remaining milk
4. Continue stirring for about 2 minutes until thickened
5. Add fat-free cream cheese
6. Whisk vigorously for about 2 minutes until smooth
7. Add in butter until smooth
8. Remove from heat pour the sauce over hot fettucine
9. Garnish with fresh parsley and ground pepper and serve
10. Makes 4 1 cup servings