Lo-Cal Meat LoafCrock-Pot

Ingredients

• 1 lb lean ground beef
• 2 c shredded cabbage
• 1 green pepper shredded
• 1 Tbsp dried onion flakes

Directions

1. Combine all ingredients
2. Shape into round loaf
3. Put rack in crock-pot
4. Place meat loaf on rack
5. Cover and cook on high for 4 to 6 hours