Lo-Fat Lemon Chicken

Ingredients

• 4 to 6 skinless boneless chicken breasts or thighs
• 12 to 34 c nonfat lemon yogurt
• 12 tsp ground ginger
• 12 tsp garlic powder
• 12 to 34 c bread crumbs

Directions

1. Preheat oven to 350 degrees
2. Dip each piece of chicken in a mixture of yogurt ginger and garlic powder
3. Then coat lightly with bread crumbs
4. Place in a single layer in a non-stick baking pan
5. Bate at 350 degrees for 35 to 45 minutes or until chicken is tender and coating is crisp