Low-Fat Pork Lo Mein

Ingredients

• 12 c mushrooms chopped
• 12 lb lean pork loin
• 1 head nappa cabbage
• 2 to 3 whole scallions
• 2 Tbsp canola oil
• 12 tsp salt
• 1 lb spaghetti cooked and drained
• 2 Tbsp soy sauce

Directions

1. Slice pork thinly and shred into match-stick sized strips Shred cabbage
2. Cut scallions into 1-inch sections
3. Heat oil until very hot in wok or heavy skillet
4. Add salt then scallions Stir-fry 45 seconds
5. Add pork
6. Stir-fry 2 to 3 minutes
7. Add cabbage and mushrooms
8. Stir-fry 2 minutes
9. Add spaghetti and soy sauce
10. Toss with rest of mixture
11. Cover and cook 5 minutes over medium heat
12. Serves 6 to 8 Contains 340 calories and 7 grams fat per serving