Mauna Loa MuffinsThird Place Winner Of 1992 Mauna Loa Contest

Ingredients

• 34 c skim milk
• 3 Tbsp vegetable oil
• 1 egg
• 1 c all-purpose flour
• 12 c sugar
• 34 c whole wheat flour
• 2 tsp baking powder
• 1 c chopped roasted Macadamia nuts

Directions

1. Preheat oven to 400
2. Spray muffin
3. tins
4. with cooking spray In
5. large
6. bowlbeat milk oil and
7. egg
8. Blend
9. in remaining ingredients until flour is just
10. moistened
11. Fill in muffin cups 34 full
12. sprinkle with sugar
13. Bake
14. until
15. tops are browned for 15 to 18 minutes
16. Makes 10 to 12 muffins