Delicious World Recipes

Mexican Bean Dip

Mexican Bean Dip

Ingredients

  • 1 16 oz can red kidney beans drained
  • 1 Tbsp ketchup
  • 1 tsp cumin
  • 1 tsp onion juice
  • 1 tsp chili powder
  • 14 tsp garlic powder
  • few drops hot sauce

Directions

  1. Combine all ingredients in a food processor or blender mix until blended
  2. Taste to determine amount of hot sauce you wish to add
  3. If its too thick for dipping add a little water
  4. Make ahead so flavors mingle
  5. Serve with low calorie tortilla chips Contains 62 calories in 14 cup