Mexican Bean Dip
Ingredients
- 1 16 oz can red kidney beans drained
- 1 Tbsp ketchup
- 1 tsp cumin
- 1 tsp onion juice
- 1 tsp chili powder
- 14 tsp garlic powder
- few drops hot sauce
Directions
- Combine all ingredients in a food processor or blender mix until blended
- Taste to determine amount of hot sauce you wish to add
- If its too thick for dipping add a little water
- Make ahead so flavors mingle
- Serve with low calorie tortilla chips Contains 62 calories in 14 cup