Oven Fried Chicken

Ingredients

• 2 c nonfat yogurt
• 1 c Italian seasoning
• bread crumbs
• 1 c flour
• 1 3 lb chicken cut into serving parts

Directions

1. Preheat oven to 400
2. Spray large cookie sheet with nonstick spray
3. Rinse chicken in cold water
4. Dip in yogurt then in bread crumbs
5. Bake for about 1 hour turning once
6. When turning spray chicken with butter flavor Pam