Parmesan Oven-Fried Chicken

Ingredients

• 12 c fine dried bread crumbs
• 13 c Parmesan cheese
• 2 Tbsp diced parsley
• 14 tsp garlic salt
• 14 tsp pepper
• 6 chicken breasts or 8 to 9 skinned chicken thighs
• 14 c Italian lo-cal dressing
• vegetable cooking spray

Directions

1. Combine first 5 ingredients and set aside
2. Dip chicken in salad dressing then dredge in bread crumb mixture
3. Place chicken bone side down in a 9 x 13 x 2-inch baking dish coated with cooking spray
4. Bake uncovered for 45 to 50 minutes breasts less for thighs or until tender at 350
5. Low calorie and tasty
6. Easy to prepare