Salmon Steaks With Herbed Lemon Butter

Ingredients

• 12 c diet margarine
• grated peel of 12 lemon
• 1 Tbsp lemon juice
• 1 Tbsp fresh parsley chopped
• 1 Tbsp fresh herbs chopped any combination of tarragon rosemary andor basil can be used or 1 tsp dried herbs may be used instead of fresh
• 14 tsp seasoned salt
• 18 tsp white pepper
• 4 to 6 salmon steaks about 6 oz each
• 2 to 3 tsp oil 14 tsp per each steak

Directions

1. Combine all ingredients but salmon oil and lemon
2. On wax paper shape mixture into 1 x 7-inch roll Wrap and chill
3. Brush salmon with oil Barbecue grill or broil 4-inches from heat 4 to 6 minutes on each side or until fish flakes when tested with a fork
4. To serve top salmon with 1 teaspoon each of the margarine and garnish with lemon wedges and parsley
5. Makes 4 to 6 servings Equals
6. 4 protein exchanges 12 fat exchange plus herbed margarine 1 teaspoon 12 fat