Savannah Seafood StewMicrowave

Ingredients

• 1 lb ocean fish haddock perch cod
• 1 lb shellfish clams shrimp crab
• 14 c water
• 1 large onion chopped
• 2 cloves garlic finely chopped
• 2 Tbsp olive oil
• 2 Tbsp parsley leaves chopped
• 1 green bell pepper chopped
• 14 lb fresh mushrooms chopped
• 1 bay leaf
• 2 whole cloves
• 18 tsp celery seed
• 1 tsp white pepper
• 1 tsp salt
• 1 can stewed tomatoes 14 oz
• 1 c dry red wine
• dash of cayenne
• salt and pepper to taste

Directions

1. Prepare the fish and shellfish remove bones skin and shells
2. Refrigerate the fish and shellfish
3. Put bones skin and shells and water into a microwave-safe casserole
4. Cover Microwave on High power for 5 minutes Remove
5. Do not uncover Allow to cool Strain