Sea Scallops With Lemon Butter Sauce

Ingredients

• 1 c cooked rice
• 1 12 c shredded baby spinach
• 1 lb sea scallops
• 2 Tbsp flour
• 14 tsp salt
• 18 tsp pepper
• 2 Tbsp olive oil
• 2 Tbsp butter
• another 2 Tbsp butter
• 1 Tbsp lemon juice
• 2 Tbsp chopped parsley
• 14 tsp salt
• 18 tsp pepper

Directions

1. Coat 1 lb sea scallops in flour Season with salt and pepper Saute scallops in olive oil butter in a large skillet over high heat for 2 minutes on each sideRemove scallops
2. Add butter lemon juice parsley salt pepper and heat
3. Serve scallops over rice and top with sauce from skillet