Seafood Stew

Ingredients

• 8 oz of cod or haddock fillet
• 14 c water
• 1 Tbsp finely chopped ginger root or ginger powder
• 12 tsp salt
• 18 tsp pepper
• 1 clove chopped garlic
• 1 Tbsp olive oil
• 8 oz uncooked large shrimp shelled and deveined
• 2 c water
• 1 Tbsp soy sauce
• 8 oz carrots
• 8 oz broccoli
• 4 tsp cornstarch
• 2 Tbsp water

Directions

1. Cut fish into 1 inch cubes
2. In a large bowl mix 14 cup of water ginger root salt pepper and garlic
3. Add fish and shrimp toss to coat
4. Let stand for 20 minutes
5. Drain and reserve the marinade
6. In a large pot over medium-high heat heat oil
7. Add fish and shrimp stir fry for 3 minutes
8. Remove from heat add reserved marinade soy sauce and 2 cups of water mixing well
9. Add vegetables and bring to a boil
10. Reduce heat cover and simmer for 7 minutes
11. In a small bowl combine cornstarch and water
12. Stir into the stew
13. Cook until it thickens about 1 minute