Southern Oven-Fried Chicken

Ingredients

• 1 2 12 to 3 lb chicken fryer
• 14 tsp salt
• 12 tsp garlic powder
• 14 tsp curry powder
• 14 tsp ground cumin
• 14 tsp paprika
• 14 tsp ground red pepper optional
• 14 tsp ground black pepper
• 12 c all-purpose flour
• 14 c yellow cornmeal
• 12 c low-fat or nonfat buttermilk
• 1 Tbsp low-sodium Worcestershire sauce
• 1 Tbsp mustard

Directions

1. Preheat the oven to 350
2. Remove the skin and fat from the chicken and discard
3. Cut the chicken into six or eight serving-size pieces then debone the breast
4. Reserve the wings back and bones from the breast to use for stock
5. In a small bowl combine the next seven ingredients
6. Mix well and reserve 12 teaspoon of the seasoning mix sprinkle the remaining seasoning over the chicken and set aside