Delicious World Recipes

Spanish Chicken CasseroleLower Fat

Spanish Chicken CasseroleLower Fat

Ingredients

  • 2 c cooked chopped chicken
  • 1 8 oz can mushroom pieces
  • 1 16 oz fat-free sour cream
  • 12 large onion chopped
  • 1 4 oz can chopped green chiles
  • 1 can sliced water chestnuts
  • 1 14 oz can fat-free chicken broth
  • 16 corn tortillas
  • 2 c nonfat Cheddar cheese
  • 1 Tbsp cornstarch
  • 1 Tbsp flour
  • 3 Tbsp fat-free chicken broth

Directions

  1. Saute chopped onion in 3 tablespoons chicken broth over low heat
  2. Add 14 ounces chicken broth and sour cream continue to simmer
  3. Add flour and cornstarch mix with a wire beater to blend
  4. Stir in water chestnuts green chiles and mushrooms
  5. Cut tortillas into fourths
  6. Line a large casserole dish sprayed with nonstick cooking spray with part of the tortilla pieces
  7. Fold chicken into sauce
  8. Spoon chicken sauce over tortillas and sprinkle 12 of grated cheese on top
  9. Repeat layers and top with cheese
  10. Bake at 350 for 40 to 45 minutes