Spicy Chili-Mac

Ingredients

• 1 lg carrot chopped
• 1 lg onion chopped
• 14 c water
• 3 12 oz can vegetable broth like V-8
• 1 15 oz can undrained chopped tomatoes
• 1 15 oz can undrained pinto beans
• 1 15 oz can undrained kidney beans
• 3 T chili powder
• 1 T chopped garlic
• 13 c parmesan cheese
• 8 oz macaroni uncooked

Directions

1. Combine carrots onion and water in a large saucepan
2. Cook over medium heat stirring until liquid has evaporated about 10 minutes
3. Add V-8 undrained tomatoes beans chili powder garlic and parmesan cheese
4. Bring to a boil add uncooked macaroni and cook for about 8-10 minutes or until macaroni is tender
5. If mixture is too thick add additional V-8 juice or if it is too thin boil until it is thicker
6. Ladle into bowls with yogurt and red pepper flakes on top
7. Toppings
8. plain nonfat yogurt andor crushed red pepper flakes