Strawberry-Banana Smoothy

Ingredients

• 1 10 oz pkg frozen strawberries in light syrup partially thawed
• 1 8 oz container vanilla low-fat yogurt
• 1 ripe banana
• 12 c orange juice

Directions

1. In blender process strawberries yogurt banana and juice until smooth
2. Immediately
3. pour into chilled insulated drink container or make into popsicles
4. Refrigerate any remaining drink in covered container and serve later
5. Instruct your child to give the container several vigorous shakes before opening it