Strawberry Shake

Ingredients

• 1 c skim milk
• 34 c fresh strawberries or frozen unsweetened strawberries partially thawed
• 12 c vanilla ice milk

Directions

1. Put milk and strawberries in blender container
2. Blend 8 to 10 seconds
3. Add ice milk
4. Blend until smooth
5. Serve immediately Yields 3 2 14 cup each servings 80 calories per serving Exchanges
6. 12 milk per 34 cup serving and 1 fruit