Stuffed Flounder RollsMicrowave

Ingredients

• 4 flounder fillets
• 3 Tbsp butter
• 14 c chopped onion
• 1 small minced garlic clove
• 1 10 oz frozen chopped spinach
• 12 c bread crumbs
• 12 tsp tarragon
• 14 tsp thyme
• 14 tsp salt
• 14 tsp pepper
• 2 Tbsp white wine
• 1 Tbsp lemon juice

Directions

1. Rinse fish and pat dry
2. Put 2 tablespoons butter into a medium-size dish
3. Microwave 30 seconds
4. Stir in onion and garlic
5. Microwave on High 30 seconds
6. Add spinach and microwave covered with wax paper for 5 minutes or until defrosted
7. Stir in bread crumbs tarragon thyme salt and pepper
8. Spread even amounts of mixture on each fillet
9. Fold the thin half over the spinach
10. Arrange the fish in greased baking dish
11. Melt 1 tablespoon butter in microwave and add the wine and lemon juice
12. Pour on top of fish
13. Microwave for 10 minutes until fish flakes