Sweet And Sour Pheasant

Ingredients

• 2 pheasant breasts skinned
• 1 clove garlic peeled and crushed
• water
• 2 Tbsp soy sauce
• 1 green pepper seeded and cut into squares
• 1 c flour
• 1 egg slightly beaten with 1 Tbsp water
• 1 carrot peeled and sliced thin
• oil for deep fat frying
• 1 8 oz can unsweetened pineapple chunks drained reserve 12 c juice
• 12 tsp salt
• Sweet and Sour Sauce see recipe
• 2 c cooked rice

Directions

1. Place pheasant breasts in a steamer and cover
2. Steam only until meat can be removed from bone meat should be rare
3. Cool to room temperature and cube