Sweet And Sour Tofu And Vegies

Ingredients

• 2 tsp cornstarch
• 2 Tbsp water
• 13 can 23 c pineapple chunks with juice
• 14 c water
• 1 Tbsp cider vinegar
• 12 Tbsp malt or molasses or 1 tsp honey
• 2 Tbsp soy sauce
• 14 to 12 tsp ginger
• touch of pepper
• 2 Tbsp sesame oil
• 1 medium onion chopped
• 1 large carrot sliced thinly or chopped small
• 34 lb tofu cut into chunks
• 1 green pepper chopped

Directions

1. Dissolve cornstarch in 2 tablespoons of water add 14 cup pineapple juice 14 cup water vinegar honey soy sauce ginger and pepper set aside
2. Heat oil in a wok or large skillet on high heat
3. Add onion and stir until strong smell starts to go away Add carrot and stir a little more
4. Add tofu and stir until lightly browned
5. Add green pepper and salt
6. Stir a minute more then reduce heat to medium and cook uncovered
7. Colorful rich and juicy with a Chinese flavor
8. A meal in itself with rice or chow mein noodles