Szechuan Peanut Sauce

Ingredients

• 6 Tbsp unhomogenized peanut butter
• 12 plain nonfat yogurt
• 2 tsp sugar
• 1 12 tsp low sodium soy sauce
• 14 tsp dark sesame oil
• 12 garlic clove finely chopped
• 14 tsp crushed red pepper

Directions

1. Blend all ingredients until smooth
2. Refrigerate in tightly covered container
3. Yields 1 cup