Delicious World Recipes

Tabooley - Wheat Garden Salad

Tabooley - Wheat Garden Salad

Ingredients

  • 1 c cracked wheat fine
  • 2 large bunches parsley
  • 12 bunch mint fresh chopped fine
  • 4 large tomatoes solid
  • juice of 1 large lemon
  • 12 c oil
  • 12 tsp salt
  • pepper to taste

Directions

  1. Soak wheat in cold water for 45 minutes
  2. Change water several times
  3. Use sieve press to squeeze dry
  4. Chop parsley mint leaves and tomatoes very fine
  5. Add wheat lemon juice oil salt and pepper
  6. Mix well
  7. Serve with fresh lettuce leaves or serve in pita bread
  8. Serves 6