Delicious World Recipes

TabuleeMixed Green Salad With Wheat

TabuleeMixed Green Salad With Wheat

Ingredients

  • 1 c bulgur wheat
  • 4 medium tomatoes diced
  • 1 bunch green onions or scallions chopped
  • 1 bunch parsley minced
  • 12 c lemon juice not concentrate
  • 13 c vegetable oil
  • 1 Tbsp salt
  • 12 tsp pepper
  • 14 tsp allspice
  • 14 tsp cinnamon
  • 12 c minced mint leaves or 1 Tbsp dried mint leaves

Directions

  1. Wash wheat and soak in enough water to cover by 1-inch for an hour
  2. Drain wheat and mix with tomatoes green onions and parsley Stir together lemon juice oil salt pepper allspice cinnamon and mint and pour over vegetables
  3. Toss well
  4. Eat as a salad or serve with lettuce leaves
  5. Put 1 tablespoon on leaf and roll Excellent with grilled chicken or steaks
  6. Serves 6 to 8