The Ten Minutes No Fuss Healthy Lunch

Ingredients

• 1 15 oz can chickpeas drained
• 3 medium tomatoes cubed
• 1 medium red onion diced
• 1 can chunk white tuna drained
• 14 c olive oil
• 3 to 4 Tbsp red wine vinegar
• 14 tsp pepper
• French bread or pitas

Directions

1. In medium bowl combine the chickpeas tomatoes onion and tuna
2. Mix olive oil vinegar and pepper until blended
3. Pour over chickpeas-tuna mixture
4. Toss
5. Serve with bread
6. Serves 3 to 4